How many times have you been told to take a vacation or get a massage to combat your burnout? If you are chronically burnt out from work and stress, these “self-care” solutions won’t fix your burnout and are at best a temporary reprieve, not a long-term fix. I recently read an article about managing burnout that has stuck with …
Wednesday Wisdom: Dalai Lama
Burnout is a real thing. Many of the clients I work with find themselves on the other end of burnout and they don’t know how to get through it. That’s the rub – you can’t push through burnout – you have to take a step back, rest, and re-evaluate. If you are burnt out at work or burnt out from …