Surviving a lay-off can be one of the most stressful moments in your life. As Americans, many of us live to work and our whole identity can be tied up with our job. When that is suddenly taken away from us, it can cause an extreme reaction. Everyone reacts differently to a lay-off and this can end up being one …
Get the Job Offer: What to Do When You Keep Getting Interviews but No Offers
Nobody likes rejection, especially when you’re really putting yourself out there. In a job search, there is nothing more frustrating than lining up some fantastic interviews and then not getting a job offer. You’ve spent hours planning, preparing, and hyping yourself up for the interview. You’ve poured a ton of emotional time and energy into acing the interview. If it …
How to Job Search for the First Time in Decades
If you find yourself on a job search for the first time in one or two decades, there are a few things that have changed. This can be really intimidating and keep people stuck in a job they hate. While the unknown can be scary, I specialize in helping women mid-career and I’ve worked with many women to get them …
Give Yourself Grace and Grow Your Career
Each year, I choose a word that sets the tone for my personal and professional goals. A mantra to say and live by. Last year, the word was “Alignment” and I helped my clients Find Career Alignment. This year, I’ve chosen “Grace” as my focus. I’ve focused my career on helping mid-career women get unstuck and I see many of …
Know Your Worth: Negotiate Your Salary with Confidence
I recently worked with a client who was negotiating an offer for a new job. She was in the process of interviewing for two positions and when she received the offer letter from the first job, she asked me to review her counter email which included a detailed spreadsheet of what both jobs were offering and the difference between her …
How to Prepare for an Annual Review
How did you prepare for your annual review last year? Did you stroll into the meeting unprepared? Or did you take an hour before the meeting to cram a few talking points into your memory? Instead of showing up to your annual review and waiting for your boss to share their feedback, why not come to the table prepared and …
How to Develop Your Leadership Style
One of the dirty secrets of management is that once you get good at something, and get promoted to manager, you stop doing the thing that you were good at and start figuring out how to manage people. When this happens, most people are usually elated to get that promotion, title, and pay increase, but don’t always realize how different …
A Four-Week Guide to Updating Your Resume
Updating your resume that hasn’t been touched for over a decade can seem like a daunting task. With this four-week guide, what once was an overwhelming task you’ve been putting off for years, is now a month away from being a resume you can be proud of. If it’s been a while since you last updated your resume, or you …
Surviving the First 90 Days at Your New Job
Congratulations! After countless interviews, job searches, information sessions, and daunting application processes, you finally landed the job. Now, the real work begins. Surviving the first 90 days at your new job is crucial for your development and personal growth within a new role. No matter your experience level or familiarity with the new position, you can ensure success by creating …
Job Search Red Flags You Shouldn’t Ignore
Hindsight is 20/20. When you leave a toxic job, you can clearly see all the red flags that you either downplayed or ignored. It’s easy to replay those situations in your head and imagine what you would have done differently. As much as you may have learned and grown from the experience, your time is valuable. In the future, I …










